TRUE INHERITANCE THERAPY
TRUE INHERITANCE THERAPY
Jamila Kani, MSW, LICSW
Healing is not a skill you have to learn or a distant goal for you to reach.
You are designed to heal—your brain and body instinctively seek balance and stability.
As you go through life and encounter experiences that overwhelm your capacity to integrate, adapt, and regulate, the natural healing process is disrupted, and equilibrium is disturbed. This disruption can manifest as anxiety, depression, PTSD, and other forms of dis/ease and dysregulation in the mind and body.
At True Inheritance Therapy, EMDR and somatic therapy are used to restore your brain and body to their natural state of balance and health. Together, we’ll go beyond coping to create true change from the inside out. Here, you’ll rewire old patterns, strengthen your sense of self, and step into a freer, more empowered life.
SPECIALTIES
Trauma & PTSD
Anxiety
& Depression
Boundary Setting
& Instinct Rebuilding
Chronic Stress
& Burnout
Hello and Welcome.
I am Jamila Kani, an EMDR Certified Therapist and Somatic Experiencing Practitioner (SEP) in Training serving the Washington Metropolitan Area (DC, MD, VA).
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I specialize in using EMDR and somatic therapy to clear the residue of unresolved trauma and return the body and mind to a state of balance and stability.
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I have spent the past ten years dedicated to the study of mental health, trauma, and the resiliency of humans. I enjoy working with clients of all identities and have extensive experience working with folks from historically marginalized backgrounds and across the gender spectrum. I work with people ages 18 and older.​​​​
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Therapy can HELP you to
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Release what no longer serves you.
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Resolve past traumas and hurt.
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Learn how your body speaks and how to listen.
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Reduce stress and ease emotional suffering.
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Trust your inner guidance system.
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Shift self-defeating core beliefs and behaviors.
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Gain new perspectives to move through stuck places and open to new possibilities.
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Rewire your neural pathways to make room for adaptive and constructive ways of thinking and behaving.
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Reset and regulate your nervous system.
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Extend compassion and kindness towards yourself and others.
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Find peace and self-acceptance.
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Unmask your true self and live authentically.
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Cultivate fulfilling and healthy relationships.
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Approach challenges with flexibility, adaptability, and confidence.
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Engage with your mind and emotions in new, healthier ways.
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Get out of survival mode.
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Feel safe and connected in your body.
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Give yourself permission to experience ease, pleasure, and joy.
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